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Thursday, November 21, 2024

Sunday Independent

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Experts raise alarm over rising sugar consumption

Experts raise alarm over rising sugar consumption

By Anita Nkonki | Published 17m ago

Health experts in South Africa are sounding the alarm over alarming sugar consumption levels, far exceeding WHO recommendations, as the nation faces a rising tide of non-communicable diseases.

Five essential exercises to get you back on track

By Staff Reporter | Published 25m ago

Running demands strength, stability, and endurance, particularly in your lower body and core. Here are five crucial exercises to help you regain the necessary strength and stability, ensuring a smooth and injury-free transition back to running.

Five essential exercises to get you back on track

Five essential exercises to get you back on track

Sparkle with holiday joy at Melrose Arch

By Staff Reporter | Published 34m ago

Sparkle with holiday joy at Melrose Arch

Discover the Refreshed Mazda CX-3 – Where Style Meets Sophistication

By Masabata Mkwananzi | Published Nov 18, 2024

Discover the Refreshed Mazda CX-3 – Where Style Meets Sophistication

Unisa Chancellor Dr Thabo Mbeki to honour nine outstanding South Africans

By Staff Reporter | Published Nov 20, 2024

Unisa Chancellor Dr Thabo Mbeki to honour nine outstanding South Africans

Lusanda Ndita on winning the Absa L’Atelier Gerard Sekoto Award

By Staff Reporter | Published 2h ago

Lusanda Ndita on winning the Absa L’Atelier Gerard Sekoto Award

Free State MEC prioritises housing and service provider payments

By Ntombi Nkosi | Published 3h ago

Free State MEC prioritises housing and service provider payments

Community rallies together for a cleaner Mamelodi

By Staff Reporter | Published 3h ago

Community rallies together for a cleaner Mamelodi

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North West Education partners with Unisa to pioneer early career guidance for learners

By Staff Reporter | Published 4h ago

North West Education partners with Unisa to pioneer early career guidance for learners

North West Education partners with Unisa to pioneer early career guidance for learners

Religious leaders call for action on Ukrainian children's rights amid ongoing conflict

By Rapula Moatshe | Published 5h ago

Religious leaders call for action on Ukrainian children's rights amid ongoing conflict

Religious leaders call for action on Ukrainian children's rights amid ongoing conflict

#SexColumn: Menopause

By Sharon Gordon | Published 5h ago

#SexColumn: Menopause

#SexColumn: Menopause

Executive Mayor of Tshwane offers condolences to Moripe family

By Staff Reporter | Published 5h ago

Executive Mayor of Tshwane offers condolences to Moripe family

Executive Mayor of Tshwane offers condolences to Moripe family

ActionSA responds to Cilliers Brink's criticism of Hammanskraal water crisis management

By Rapula Moatshe | Published 6h ago

ActionSA responds to Cilliers Brink's criticism of Hammanskraal water crisis management

ActionSA responds to Cilliers Brink's criticism of Hammanskraal water crisis management

Cellphone found in toilet results in legal wrangle

By Zelda Venter | Published 6h ago

Cellphone found in toilet results in legal wrangle

Cellphone found in toilet results in legal wrangle

Privacy vs public rights under the spotlight

By Zelda Venter | Published 7h ago

Privacy vs public rights under the spotlight

Privacy vs public rights under the spotlight

Health minister rejects ARV requests from illegal miners

By Siyabonga Sithole | Published 18h ago

Health minister rejects ARV requests from illegal miners

Health minister rejects ARV requests from illegal miners

Slaying the Dragon: One man’s battle against opioid addiction

By Don Makatile | Published 18h ago

Slaying the Dragon: One man’s battle against opioid addiction

Slaying the Dragon: One man’s battle against opioid addiction

Home Affairs dismisses 18 officials in major anti-corruption drive

By Siyabonga Sithole | Published 20h ago

Home Affairs dismisses 18 officials in major anti-corruption drive

Home Affairs dismisses 18 officials in major anti-corruption drive

Tyla joins Sabrina Carpenter for an exciting Christmas special on Netflix

By Anita Nkonki | Published 20h ago

Tyla joins Sabrina Carpenter for an exciting Christmas special on Netflix

Tyla joins Sabrina Carpenter for an exciting Christmas special on Netflix

Survey indicates SA men are victims of emotional abuse by their spouses

By Hope Mafu | Published 21h ago

Survey indicates SA men are victims of emotional abuse by their spouses

Survey indicates SA men are victims of emotional abuse by their spouses

Radiologists launch state-of-the-art radiology facility and AI-driven MRI machine

By Hope Mafu | Published 2h ago

Radiologists launch state-of-the-art radiology facility and AI-driven MRI machine

Radiologists launch state-of-the-art radiology facility and AI-driven MRI machine

Black Coffee’s charity concert supports local entrepreneurs and culinary talent

By Anita Nkonki | Published 21h ago

Black Coffee’s charity concert supports local entrepreneurs and culinary talent

Black Coffee’s charity concert supports local entrepreneurs and culinary talent

Protest erupts in Tshwane against Ukraine support at Global Democracy Assembly

By Sipho Jack | Published 21h ago

Protest erupts in Tshwane against Ukraine support at Global Democracy Assembly

Protest erupts in Tshwane against Ukraine support at Global Democracy Assembly

New venture-building programme to benefit 20 innovative startups in SA

By Sipho Jack | Published 21h ago

New venture-building programme to benefit 20 innovative startups in SA

New venture-building programme to benefit 20 innovative startups in SA

Content creator Snikiwe Mhlongo clears up misleading claims about speeding incident

By Anita Nkonki | Published 22h ago

Content creator Snikiwe Mhlongo clears up misleading claims about speeding incident

Content creator Snikiwe Mhlongo clears up misleading claims about speeding incident