Unsung hero: Our first unsung hero uses karate to help others
By Zama Ngcoya | Published Feb 8, 2023
KARATE
Former Cape karate champ is a ‘sensei’ for body positive fitness
By Chrislynn Sias | Published Jan 22, 2023
Durban to build on success of karate championships
By Phindile Nqumako | Published Dec 6, 2022
Karate is more than just sport: it’s self defence
By Phindile Nqumako | Published Nov 25, 2022
All-Africa Karate Championship to begin
By Ntuthuko Mlondo | Published Nov 25, 2022
WATCH: Bruce Lee ‘died from drinking too much water’
By Bang Showbiz | Published Nov 22, 2022
The Cape's karate kids shine in Japan
By Keshia Africa | Published Oct 23, 2022
Cape Town karate kid brings home gold from league contest
By Robin-Lee Francke | Published Apr 29, 2022
Sascoc wants probe into rape allegations against former Western Cape karate coach
By Staff Reporter | Published Mar 27, 2022
Police probe former karate instructor for allegedly raping and impregnating teen athlete
By | Published Feb 27, 2022
